{"id":4793,"date":"2024-03-11T11:59:11","date_gmt":"2024-03-11T11:59:11","guid":{"rendered":"http:\/\/mvsi.hu\/?p=4793"},"modified":"2024-03-11T11:59:11","modified_gmt":"2024-03-11T11:59:11","slug":"miskolciak-a-veszpremi-ob-kozepmezonyeben","status":"publish","type":"post","link":"https:\/\/mvsi.hu\/?p=4793","title":{"rendered":"Miskolciak a veszpr\u00e9mi ob k\u00f6z\u00e9pmez\u0151ny\u00e9ben"},"content":{"rendered":"\n<p><strong>Az Orsz\u00e1gos Medenc\u00e9s Hossz\u00fat\u00e1v\u00fasz\u00f3 Orsz\u00e1gos\nBajnoks\u00e1got m\u00e1rcius 8-10. k\u00f6z\u00f6tt rendezt\u00e9k meg Veszpr\u00e9mben, a n\u00e9gy \u00e9vvel\nezel\u0151tt \u00e1tadott sport-komplexumban. A Miskolci Sportiskola n\u00e9gy &#8211; egyar\u00e1nt a\nk\u00f6z\u00e9pmez\u0151nyben v\u00e9gzett &#8211; sportol\u00f3t deleg\u00e1lt a k\u00f6zel 300 f\u0151t sz\u00e1ml\u00e1l\u00f3 elit\nmez\u0151nybe.<\/strong><\/p>\n\n\n\n<p>A sportiskol\u00e1sok\nk\u00f6z\u00fcl a \u201ekir\u00e1lyn\u00e9k v\u00e1ros\u00e1ban\u201d 1500 m\u00e9teren B\u00e1nhegyi Brigitta,\nLimbek L\u00e1z\u00e1r \u00e9s Doszpoly Zsombor m\u00e9rette meg mag\u00e1t, m\u00edg\na 3000 m\u00e9teres t\u00e1vot a k\u00fcld\u00f6tts\u00e9g legfiatalabb tagja, Ujv\u00e1ri D\u00f3ra Brigitta\nv\u00e1llalta.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>D\u00f3ri \u00e9let\u00e9ben el\u0151sz\u00f6r indult 3000\nm\u00e9teren. A 800 \u00e9s 1500 m\u00e9teres r\u00e9szideje egyar\u00e1nt egy\u00e9ni cs\u00facsot jelentett \u2013\n\u00e9rt\u00e9kelt Sajg\u00f3 L\u00e1szl\u00f3, a sportol\u00f3kat Veszpr\u00e9mbe elk\u00eds\u00e9r\u0151 miskolci tr\u00e9ner. &#8211; Az\nembert pr\u00f3b\u00e1l\u00f3 t\u00e1v nem fogott ki rajta, v\u00e9gig kiegyens\u00falyozott teljes\u00edtm\u00e9nyt\nny\u00fajtott. Doszpoly Zsombor 1500 m\u00e9teren m\u00e9g sohasem versenyzett. Sz\u00e1m\u00e1ra a\npriorit\u00e1st az 50, 100 \u00e9s maximum a 200 m\u00e9teres t\u00e1vok jelentik. A helyes\ntechnika, az alacsony temp\u00f3sz\u00e1mos \u00fasz\u00e1s, illetve a n\u00e1la sokszor probl\u00e9m\u00e1t\njelent\u0151 helyes er\u0151beoszt\u00e1s optim\u00e1lis kivitelez\u00e9se volt a f\u0151 feladata. Sz\u00e9pen\nfel\u00e9p\u00edtette a t\u00e1vot, az utols\u00f3 100 m\u00e9tere volt a leger\u0151sebb. A 800 m\u00e9teres\nr\u00e9szideje 5 mp-el volt jobb, mint az eddigi egy\u00e9ni cs\u00facsa (09:12,28). Limbek\nL\u00e1z\u00e1r hatalmas egy\u00e9ni cs\u00facsot \u00e9rt el 1500 m\u00e9ter gyorson., 31 m\u00e1sodpercet\njav\u00edtott legjobbj\u00e1n, mik\u00f6zben a 800-as r\u00e9szideje is egy\u00e9ni cs\u00facs lett. L\u00e1z\u00e1r ezzel\na teljes\u00edtm\u00e9nnyel szintid\u0151t \u00e9rt el a saj\u00e1t koroszt\u00e1lyos orsz\u00e1gos bajnoks\u00e1g\u00e1ra! B\u00e1nhegyi\nBrigitta ez\u00fattal nem jav\u00edtott egy\u00e9ni rekordj\u00e1n, de jobb id\u0151t \u00faszott ezen a\nt\u00e1von, mint legut\u00f3bb.&nbsp; K\u00f6vetkezetes \u00e9s kem\u00e9ny munk\u00e1val biztosan jav\u00edtani\nfog, nem szabad elkeserednie! Szeretn\u00e9m megk\u00f6sz\u00f6nni a szakmai munk\u00e1ban ny\u00fajtott\nseg\u00edts\u00e9g\u00e9t a 14 \u00e9ves miskolci \u00fasz\u00f3 m\u00falttal rendelkez\u0151 Nagy Gerg\u0151 P\u00e9ternek, aki a\nj\u00f6v\u0151ben testnevel\u0151 tan\u00e1ri, illetve edz\u0151i tanulm\u00e1nyok fel\u00e9 orient\u00e1l\u00f3dik. \u00d6sszess\u00e9g\u00e9ben\npedig tov\u00e1bbra is hajr\u00e1 Miskolci Sportiskola!<\/li><\/ul>\n\n\n\n<p><strong>Eredm\u00e9nyek<\/strong><\/p>\n\n\n\n<p><strong>Le\u00e1nyok:<\/strong><\/p>\n\n\n\n<p><strong>3000 m, U12-13-as kcs. (37 indul\u00f3):<\/strong> 21. \u00dajv\u00e1ri D\u00f3ra Brigitta, 39:41,68&nbsp;perc<\/p>\n\n\n\n<p><strong>1500 m, U14-15-\u00f6s kcs. (17 indul\u00f3):<\/strong> 13. B\u00e1nhegyi Brigitta, 18:35,39<\/p>\n\n\n\n<p><strong>Fi\u00fak:<\/strong><\/p>\n\n\n\n<p><strong>1500 m, U16-17-es kcs. (24 indul\u00f3):\n<\/strong>14. Doszpoly Zsombor, 17:16,95&nbsp;<\/p>\n\n\n\n<p><strong>1500 m, U14-15-\u00f6s kcs. (29 indul\u00f3):<\/strong> 19. Limbek L\u00e1z\u00e1r, 18:28,44.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az Orsz\u00e1gos Medenc\u00e9s Hossz\u00fat\u00e1v\u00fasz\u00f3 Orsz\u00e1gos Bajnoks\u00e1got m\u00e1rcius 8-10. k\u00f6z\u00f6tt rendezt\u00e9k meg Veszpr\u00e9mben, a n\u00e9gy \u00e9vvel ezel\u0151tt \u00e1tadott sport-komplexumban. A Miskolci Sportiskola n\u00e9gy &#8211; egyar\u00e1nt a k\u00f6z\u00e9pmez\u0151nyben v\u00e9gzett &#8211; sportol\u00f3t deleg\u00e1lt a k\u00f6zel 300 f\u0151t sz\u00e1ml\u00e1l\u00f3 elit mez\u0151nybe.<\/p>\n","protected":false},"author":3,"featured_media":4794,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[164],"tags":[],"class_list":["post-4793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uszas"],"_links":{"self":[{"href":"https:\/\/mvsi.hu\/index.php?rest_route=\/wp\/v2\/posts\/4793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mvsi.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mvsi.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mvsi.hu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mvsi.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4793"}],"version-history":[{"count":1,"href":"https:\/\/mvsi.hu\/index.php?rest_route=\/wp\/v2\/posts\/4793\/revisions"}],"predecessor-version":[{"id":4795,"href":"https:\/\/mvsi.hu\/index.php?rest_route=\/wp\/v2\/posts\/4793\/revisions\/4795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mvsi.hu\/index.php?rest_route=\/wp\/v2\/media\/4794"}],"wp:attachment":[{"href":"https:\/\/mvsi.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mvsi.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mvsi.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}